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The Ten Podcast

Aug 25, 2019

In this episode of The TEN we discuss how ego can directly affect your ability to learn and influence the choices you make and your safety in certain scenarios. We talk about self preservation and staying healthy so you can do what you love for a long time to come & MORE


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Aug 18, 2019

In this episode of the TEN, we discuss the week that was. Stories, Anecdotes, No-Gi Seminar dates, Instagram tickers to check out, Frank's run in with the law & MORE

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Aug 11, 2019

In this episode of The TEN, we discuss what are the key elements to success and what all successful people have in common and employ in their lives to enable them to achieve greatness. We discuss resourcefulness and bringing all those up around you in order to raise yourself and evolve. If this episode ruffles your...

Aug 3, 2019

In this episode of the TEN, we breakdown Frank's USA trip to HQ and his promotion to First Degree Black Belt. He goes over the trip, what he learned and the experiences he had and also what it means to him to be the only 10th Planet First Degree Black Belt outside of the USA in the world. This was a real fun...