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The Ten Podcast

May 23, 2019

In this episode, Frank and Manny speak to world famous entertainer and sword swallower, Alex Magala. Consistently pushing the boundaries of his craft and mesmerising audiences all around the world with his impressive physical feats and death defying show, he took the time to drop in to the studio right before...

May 20, 2019

In this episode, Frank and Manny answer listener questions on What to look for in a good BJJ school and what to look out for.

We received this question a few times so we thought we would dedicate an episode to give some guidance and help you along your Jiu Jitsu journey.


DM any questions...

May 15, 2019

In this episode, Frank and Manny discuss the importance of planning and having a strategic pathway to achieving your goals. They also discuss why you should step up to the plate and face an obstacle head on in the absence of a leader in order to grow & MORE

DM any questions for Q&A to our Instagram page @10podcast


May 6, 2019

In this episode, Frank and Manny speak to Photographer/Filmographer John Tsialos. A remarkable individual with amazing talent. John shares his obsession with capturing and immortalising the human moment, his worldly travels, passion for jiu jitsu and everything from eating wild animals in Africa to photographing strange...