Preview Mode Links will not work in preview mode

The Ten Podcast

Nov 18, 2019

In this episode of The TEN, we sit down with Brazilian Black Belt Jess Fraser. Earning her rank in just 6 years, Jess is the 12th ever female Black Belt in Australia. A fierce competitor and champion at state and national level, she has also represented Australia multiple times at Abu Dhabi, medalling...

Nov 11, 2019

In this episode of The TEN, we discuss the importance of being prepared for opportunity and how keeping yourself ready at all times can be life changing and propel you into the sights of success. We also talk UFC 244 and all the controversy that was & MORE


Discussed Websites :

  • The Game Changers Documentary       (

Nov 4, 2019

In this episode of the TEN, we speak to Lachlan Giles, Second Degree Brazilian Jiu-Jitsu Black Belt, Phd in Physiotherapy, Head Coach at Absolute MMA and International BJJ Competitor. We caught up with Lachlan right after his Bronze medal win at ADCC 2019 in the Absolute division to discuss how life has changed for...