Oct 28, 2019
In this episode of The TEN, Frank and Manny shoot the s#!t on the week that was. Topics on business competition, healthy eating and plant based diets and documentaries to saving furry friends & MORE.
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Oct 21, 2019
In this episode of the TEN, we discuss dealing with the pressure of competition in business and how shifting your mindset can allow you to stand apart when your competitors are trying to derail you. We also discuss the UFC Fight Night that was and also No Gi Summit 2020.
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Oct 12, 2019
In this episode of The TEN we discuss the importance of being the best you can be in your chosen craft. We recap UFC 243 and also discuss No Gi Summit 2020...
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Oct 6, 2019
In this episode of The TEN we discuss Injury Management and How to utilise your time off effectively to still keep you on the path. We give examples and scenarios of what to do to still keep you moving forward towards your goals even though an injury may have sidelined you. We also discuss ADCC 2019 and the Shugyo...