Preview Mode Links will not work in preview mode

The Ten Podcast

Apr 13, 2024

In this episode of The TEN, we explore the respectful dynamics of the student-coach relationship and the proper etiquette for cross-training. Frank offers valuable advice on maintaining smooth and respectful rapport to avoid any hiccups and have a long, harmonious martial arts journey. Additionally, we provide...


Apr 7, 2024

In this episode of The TEN, we delve into Fusion Fighting Championship Vol 5, analyzing the fight card and exploring the intricacies of combat jiu-jitsu rulesets. We also discuss breakthrough in longevity research & MORE

-----------------------------

Our Instagram page @10podcast

You can find us on Instagram (


Mar 18, 2024

In this episode of The TEN, we have open discussion on jiu jitsu, music, whats required to make big money on social media and the pitfalls of it, U.S Election race, Australian government lawsuits & MORE

-----------------------------

Our Instagram page @10podcast

You can find us on Instagram (@10thplanetmelbourne) // (


Mar 10, 2024

In this episode of The TEN, we discuss how to enhance your jiujitsu skills to unprecedented levels. Frank shares his wealth of experience in developing elite athletes from various backgrounds, delving into the critical aspects of training, mindset, and navigating the daily challenges of the sport. With a focus...


Mar 3, 2024

In this episode of The TEN, we dive into Ascension Fight Series and HEX 29, highlighting two of the most exceptional fight cards Frank has ever witnessed over the course of two thrilling nights. These events stand out as the greatest fight cards ever showcased on Australian soil. Frank provides an in-depth analysis of...