Jan 31, 2022
In this episode of The TEN, we discuss where to direct focus throughout all the levels of Jiu Jitsu. Frank gives insights and suggestions from his over 41 years as a martial artist, competitor and coach so you can take your game to the highest level possible. From how to structure training and recovery, to where your...
Jan 22, 2022
In this episode of The TEN, we discuss the gross inconsistencies and incongruence of state and federal government in Australia. State leaders happy to isolate their states from the rest of the country as the storyline wheels start to fall off. How much longer will Australians put up with politicians controlling their...
Jan 16, 2022
In this episode of The TEN, we discuss NYE celebrations, Australian Open and the kerfuffle with world No.1 Novak Djokovic visa, Anti Vaxx sentiment and the polarising viewpoints seen across the city, we revisit some historical clips that well and truly expose those in power as either malicious liars or inept spuds,...