Jan 14, 2023
The importance of developing routines that work towards your long-term objectives is explored in this episode of The TEN. Many people are inspired to create an annual resolution list at the beginning of the New Year; however, the majority of these resolutions are quickly abandoned after realising that their aspirations were nothing more than empty platitudes. No one can hope to reach a goal without first incorporating the appropriate practises into their daily routine. Maintaining productive habits will provide the biggest return on your investment of time and effort, setting you up for success in 2023. If you're just starting out in the world of martial arts and stepping onto the mat for the first time, relax and take it all in.
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