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The Ten Podcast

Jun 22, 2020

In this episode of The TEN, we discuss the progression through the BJJ ranking system and how your mindset between each rank will allow you to get the most out of your jiu jitsu journey.

Frank drops knowledge on how to utilize your time efficiently and effectively to key takeaways to really help you enjoy the journey. If you train BJJ this one is a must!


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Keep it 10!