Preview Mode Links will not work in preview mode

The Ten Podcast

Jul 15, 2019

In this episode of the TEN, we speak to James "JT Tenacity" Tomlinson. A Brazilian Jiu-Jitsu Black Belt, JT has been heavily involved in martial arts since his formative years as both a fierce competitor and teacher of the arts. As one of the first ever certified kettlebell trainers in Australia, he has paved the way for kettlebells in the Aussie Strength & Conditioning scene. His effective training methods have made a him a highly sought after coach to multiple world champions alongside some of Australia's best grapplers. We discuss everything from his upbringing and being bullied as a child, to mindset and grit, how facing adversity is the way, how to get strong and stay mobile and how to reduce the risk of injury to keep you training harder for longer and truly make you Bulletproof for BJJ. We had a lot of fun on this one, JT is truly a one of a kind character with an absolute world-class wealth of knowledge, we hope you enjoy this one as much as we did.

Featured Guest Instagram/Websites :



DM any questions for Q&A to our Instagram page @10podcast

You can find us on Instagram (@Frankbarca10p4l) // (@Mannyzen)

If you would like to support the show. Please tell a friend and/or leave us a 5 star review on iTunes.

Keep it 10!